United Athletic Club | Vision2020

Seniors Under 50	B Standard	A Standard
400m Endurance Test	1:30:30	1:20:20
30M Sprint Test	4.80	4.5
1 Min Push up Test	25 reps	35 reps
1 Min Sit up Test	30 reps	40 reps
1 Min Squat Test	40 reps	45 reps
1 Min Burpee Test	20 reps	25 reps
Low Planking Test	2.30.00	3.00.00
Squat & Chest Press	14.5 ft	16.0 ft
Overhead toss	12.0 ft	14.5 ft
Standing Broad Jump	5.50 ft	6.9 ft
Vertical Jump	+1.2 ft	+2.0 ft
Wall Sits	02:00.0	02:30.0

Seniors Under 50	B Standard	A Standard
400m Endurance Test	1:30:30	1:25:40
30M Sprint Test	4.90	4.5
1 Min Push up Test	25 reps	35 reps
1 Min Sit up Test	30 reps	40 reps
1 Min Squat Test	40 reps	45 reps
1 Min Burpee Test	20 reps	25 reps
Low Planking Test	2.30.00	3.00.00
Squat & Chest Press	14.5 ft	16.0 ft
Overhead toss	12.0 ft	14.5 ft
Standing Broad Jump	5.50 ft	6.9 ft
Vertical Jump	7.70 ft	8.60 ft
Wall Sits	02:10.3	02:30.0

Seniors Under 50	B Standard	A Standard
400m Endurance Test	1:50.0	1:25:40
30M Sprint Test	5.60	5.10
1 Min Push up Test	20 reps	30 reps
1 Min Sit up Test	25 reps	35 reps
1 Min Squat Test	30 reps	40 reps
1 Min Burpee Test	15 reps	20 reps
Low Planking Test	1.30.00	2.00.00
Squat & Chest Press	14.5 ft	16.0 ft
Overhead toss	10.0 ft	12.5 ft
Standing Broad Jump	5.0 ft	6.5 ft
Vertical Jump	+1.0 ft	+1.5 ft
Wall Sits	01:30.0	02:00.0

Seniors Under 50	B Standard	A Standard
400m Endurance Test	1:50.0	1:25:40
30M Sprint Test	5.60	5.10
1 Min Push up Test	20 reps	30 reps
1 Min Sit up Test	25 reps	35 reps
1 Min Squat Test	30 reps	40 reps
1 Min Burpee Test	15 reps	20 reps
Low Planking Test	1.30.00	2.00.00
Squat & Chest Press	14.5 ft	16.0 ft
Overhead toss	10.0 ft	12.5 ft
Standing Broad Jump	5.50 ft	6.9 ft
Vertical Jump	7.70 ft	8.60 ft
Wall Sits	02:10.3	02:30.0

CLUB LEADERBOARDS
	PRINT NAME	Attendance	Points
1	Marlene Hall	10	15
2	Janita Austin	9	14
3	Nicole Graham	7	12
4	Africal Chase	8	11
5	June Clarke	7	10
6	Makelia Griffith	6	10
7	Denese Morgan	6	9
8	Lashawna Franklyn	6	8
9	Kerry-Ann Harvey	4	7
10	Cherisse Holder	2	7
11	Shauna Paul	4	7
12	Anisa Brewster	3	5
13	Deasha Chase	3	5
14	Undine Brewster	2	4
15	Kiara Edwards	4	4
16	Cathy-Ann Jones	2	4
17	Zeta Thorpe	2	4
18	Lomeisha Walthrust	4	4
19	Danisha Springer	1	3
20	Reanna Codrington	1	2
21	Lucille Francis	2	2
22	Adrianna Harrington	1	2
23	Samantha D'Garro	1	1
24	Trudy Graham	1	1
25	Kelly Harewood	1	1
26	Marissa McIntosh	1	1
27	Allison Nurse	1	1
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LEADERBOARDS
Rank	NAME	Attendance	Points
1	Marlene Hall	11	16
2	Janita Austin	9	14
3	Africal Chase	9	14
4	Nicole Graham	8	13
5	June Clarke	8	11
6	Makelia Griffith	7	11
7	Denese Morgan	7	10
8	Shauna Paul	5	10
9	Lashawna Franklyn	7	9
10	Cherisse Holder	4	9
11	Kiara Edwards	6	8
12	Lomeisha Walthrust	6	8
13	Knyasha Brewster	4	7
14	Kerry-Ann Harvey	4	7
15	Anisa Brewster	3	5
16	Deasha Chase	3	5
17	Undine Brewster	2	4
18	Cathy-Ann Jones	2	4
19	Zeta Thorpe	2	4
20	Danisha Springer	1	3
21	Reanna Codrington	1	2
22	Lucille Francis	2	2
23	Adrianna Harrington	1	2
24	Kelly Harewood	2	2
25	Samantha D'Garro	1	1
26	Trudy Graham	1	1
27	Marissa McIntosh	1	1
28	Allison Nurse	1	1